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Gluten Free Mastery

Gain complete CLARITY on your gluten free journey.

A comprehensive course that will expedite your learnings of how to manage coeliac disease without the second guessing and hassle of sifting through misinformation.

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Does this sound like you?

  • You have just been diagnosed with coeliac disease and the very thought of navigating a gluten-filled world left you feeling overwhelmed and isolated.

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  • You found it challenging to comprehend gluten-free living without clear, personalised guidance from the general gluten free handouts your were given after seeing your GP.​

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  • Coping with the emotional impact of your new coeliac diagnosis feels overwhelming​

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  • Your GP quickly explained how to read labels, but now you feel lost in the grocery store with so many options, making it hard to pick the right foods.

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  • You're worried about accidentally eating gluten and not sure how to prepare safe meals, which makes you feel left out in social events without extra help.

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  • Most of your meals are packaged gluten-free foods because they seem safe, but now you're concerned about missing important nutrients since your dietitian didn't have time to give you personalised advice.

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This is WHY I created "Gluten Free Mastery"

A comprehensive self-paced course that is packed with all of the essentials you need getting started with your gluten free journey with none of the fluff.

By then end of the course you will....

  • Understand what coeliac disease is and how it affects you.

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  • Feel confident reading food labels so that you can freely enjoy gluten free foods, along with a wide range of safe foods that are not actually labelled gluten free.

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  • Not be afraid to socialise with friends and eat out at restaurants.

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  • Enjoy the gluten free diet without having to eat foods that taste like cardboard.

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  • Combat fatigue and increase your overall health and wellness by understanding gluten free nutrition and easily incorporate nutritious foods into your diet.

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  • Stop being so paranoid about cross contamination, so you are able to enjoy the company of others.

PS... You won't regret this

"SAY GOODBYE TO MISSED OPPORTUNITIES!"

This course is suitable for individuals…

  • Who have recently been diagnosed with coeliac disease and wants to accelerate their learnings and feel confident in navigating their condition autonomously

  • Have had coeliac disease for a few years and want enhance their nutrition knowledge and support their gut health

  • Who are looking for a more cost-effective approach to managing coeliac disease  

  • Do not want to spent countless hours sifting through different resources and trying to figure out if what they are reading is reliable and correct

  • Who are looking for a comprehensive and educational resource that covers majority of what you need to know to help manage coeliac disease confidently

  • Who want to invest in their health and wellbeing

  • Who want to learn at their own pace on their own schedule

  • Who are interested in learning lifelong practical tips and strategies for managing coeliac disease in everyday life

This course IS NOT suitable for individuals who…

  • Are looking for a quick fix or miracle cure for their health concerns

  • Do not want to invest in reliable evidence-based information and expert knowledge around coeliac disease and the gluten free diet

  • Have not been diagnosed with coeliac disease

  • Have severe or complex medical conditions that require personalised medical advice and treatment

  • Are not interested in learning about how to manage coeliac disease or lifestyle changes from a APD dietitian

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