From a young age, I’ve always been fascinated by health and wellness. I loved learning about how food could nourish our bodies and minds, but my curiosity grew deeper when I faced my own gut health challenges.

 

Battling through discomfort and confusion, I often felt misunderstood and unsupported by the advice I received. Those experiences left me determined to better understand my body and to help others who felt just as lost. That determination ultimately led me to pursue a career as a dietitian, combining my passion for health with the desire to make a meaningful difference.

 

I progressed in my studies and began working with clients, I decided to focus on gluten free nutrition and coeliac disease. Watching close family members and friends navigate life with coeliac disease and a gluten free diet inspired this decision. I saw them struggle to find reliable guidance around gluten free nutrition, manage their symptoms and confidently maintain a gluten free lifestyle without feeling deprived. They were often left to fend for themselves, feeling overwhelmed and unsupported. This lack of care ignited a passion in me to provide the help they and so many others deserved.

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After some time of working with coeliacs, I found there was need for expertise in overall gluten free nutrition. Many non-coeliac clients came to me following gluten free diets for a variety of different reasons, whether for medical or personal reasons, and just like coeliacs, they also faced challenges in building balanced, nutrient-dense meals.

 

I’ve encountered clients who feel restricted or uncertain about their food choices and worry about deficiencies, gut health, overall health or how to integrate gluten free eating into their family life seamlessly.

 

My mission became clear, to offer comprehensive, empathetic support to all individuals navigating gluten free living, I ensure you feel confident, empowered and understood.

 

Whether it’s helping a newly diagnosed coeliac navigate their new journey, individuals dealing with gluten sensitivities or intolerances or someone striving to improve their gut health while living gluten free, my goal is to make the journey easier and healthier for every individual I work with.