Reset Your
Nutrition & Lifestyle

4 weeks to a healthier you

Take one last look at your nutrition & habits, once you commit to this it´ll never be the same again.

Nutrition often feels like a constant battle. You’re stuck in a cycle of repetitive, uninspired meals & lifestyle habits that leave you wondering if your body is truly getting what it needs.

Fatigue, sluggishness and bloating have become daily struggles, and you’ve started to wonder if your health will ever feel "normal" again.

Navigating food labels, eating out and balancing nutrition feels overwhelming and your relationship with food has taken a backseat to the stress of just trying to make it through the day.

After Inner Outer Balance, you will completely transform how you approach food, your body, and your health. You’ll rebuild a positive relationship with food, learning how to nourish your body with the right balance of nutrients to fight fatigue, improve digestion and fuel your day with energy.

Say goodbye to gut discomfort as you balance your gut health with intentional nutrition and practical daily habits.

By the end of these four weeks, you’ll feel empowered to make confident choices, have the tools to create sustainable routines and experience the freedom that comes with living a truly balanced life, one that supports both your body and your lifestyle.

HI THERE!

I´M NICOLE MARIE AND I´M SO GLAD YOU´RE HERE

Accredited Practising Dietitian & Nutritionist

I’m an Accredited Practising Dietitian based in Australia, passionate about helping individuals improve their lifestyle, habits and health through better nutrition. I specialise in gut health, coeliac disease, non-coeliac gluten sensitivity and gluten intolerances, providing expert guidance to support your unique needs.

With my fully online services, I make personalised care accessible, no matter where you are.

I learned so much about managing my gluten free diet in a way that fits my lifestyle. The resources provided were incredibly helpful.

Emily S - QLD

Looking for more support?

Some of the ways Nicole Marie can help you...

Inner Outer Balance ~ 4-week Transformation

Personalised 1 on 1 Support

Coeliac Disease Label Reading Workshops

Nourish: Personalised Recipes & Nutriton Support

We´re so proud of how many gluten free individuals we´ve helped over the years, let´s take a look...

A summary of individuals Nicole Marie has helped with living gluten free.

857

Individuals we´ve helped

11k

Newsletter subscribers

44k

Combined followers

Ready to take your gluten free life to the next level?

HOW WE CAN WORK TOGETHER

Inner Outer Balance

Personalised
1 on 1 Support

Coeliac Disease Label Reading Workshops

Nourish Nutrition Support

LEARN MORE

“I loved the convenience of online sessions and how approachable and understanding Nicole Marie is.”

“The guidance was practical and tailored to my needs, helping me feel more confident about my food choices.”

“I felt completely supported and respected, with plenty of time to ask questions during each session.”

NICOLE MARIE HAS BEEN FEATURED IN...

FREE DOWNLOAD

5 easy tips to improve your gut health

Struggling with bloating, discomfort, or sluggish digestion? Discover 5 easy, actionable tips to improve your gut health and feel your best every day.