

I offer my signature Coaching Program for individuals living with Coeliac Disease and/or Irritable Bowel Syndrome.
Program
Online
Gluten Free, Low FODMAP and Gut Healthy Recipes
Breakfast, main meals, desserts
The "Tame The Tummy: IBS Recovery Program" is a high level support and individualised approach designed to guide you on your journey to managing and alleviating symptoms of Irritable Bowel Syndrome (IBS) for good.
This program is crafted with a focus on understanding your unique needs and get down to the ROOT CAUSE of your symptoms, offering a holistic blend of dietary strategies, lifestyle modifications, and stress management techniques.
"Tame The Tummy" goes beyond conventional short-term fixes, emphasizing sustainable, long-term solutions that address the root causes of IBS. With a commitment to promoting a healthy gut microbiome, balanced nutrition, and emotional well-being, this program empowers individuals to regain control over their digestive health and enhance their overall quality of life.
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