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“With the right support, living with coeliac disease becomes manageable and less overwhelming, helping you feel confident and in control of your health”

I'm glad you landed on here....

WELCOME!

 

I help individuals living with coeliac disease not just manage symptoms but thrive in their gluten-free journey. With over 100 clients transformed, my personalised approach goes beyond the basics, addressing the frustrations and emotional challenges often overlooked.

How I can help you

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Image by Brooke Lark
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Gut Repair

Correcting Constipation

Weight Management 

& Nutrition

Living Gluten Free

The Gut Repair Program is your path to digestive relief that LASTS. Together we dive deep into the root causes of your digestive issues. By addressing the underlying factors contributing to your discomfort, we aim to restore balance to your gut, providing you with long-term relief rather than Band-Aid solutions. 

Constipation Correction is your path to smooth bowel movements. We dive deep into addressing the underlying factors that keep you feeling stuck and uncomfortable. Instead of offering temporary fixes, we focus on restoring your gut’s natural balance, providing long-term relief, freeing you from the constipation cycle. 

Whether you're aiming to shed stubborn weight, build healthy muscle or ensure your gluten free diet is well balanced and not missing out on those "at risk" nutrients... This package goes beyond generic advice like "just eat less" or "exercise more" leading to yo-yo dieting, burnout and disappointment, leaving you further from your goals. 

In less than 4 weeks, you’ll gain the knowledge and skills to seamlessly integrate gluten-free living into your daily routine. We help you tackle common confusing and frustrating areas newly diagnosed coeliacs often face head-on by providing clear, practical guidance on reading labels, meal planning and avoiding hidden gluten sources. 

Stay up to date

All communications & updates are done through Coeliac Society.

Join us HERE

FREE Recipes 

Access easy and tasty gluten free breakfast, main meals, desserts and sides specially designed for beginner cooks. Low FODMAP and gut healthy recipes are also available, find out more below.

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