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“Take back control of
Coeliac disease and IBS”

What I offer...

I offer my signature Coaching Program for individuals living with Coeliac Disease and/or Irritable Bowel Syndrome.

Program

Online

Gluten Free, Low FODMAP and Gut Healthy Recipes

Breakfast, main meals, desserts

Work on laptop

Tame The Tummy: IBS Recovery Program 

The "Tame The Tummy: IBS Recovery Program" is a high level support and individualised approach designed to guide you on your journey to managing and alleviating symptoms of Irritable Bowel Syndrome (IBS) for good.

 

This program is crafted with a focus on understanding your unique needs and get down to the ROOT CAUSE of your symptoms, offering a holistic blend of dietary strategies, lifestyle modifications, and stress management techniques.

 

"Tame The Tummy" goes beyond conventional short-term fixes, emphasizing sustainable, long-term solutions that address the root causes of IBS. With a commitment to promoting a healthy gut microbiome, balanced nutrition, and emotional well-being, this program empowers individuals to regain control over their digestive health and enhance their overall quality of life.

The Gluten Free Diet

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Stay in the loop

Stay up to date with booking reopening's, recipe releases, course launches and more!

Recipes & Tips

Access easy and tasty gluten free breakfast, main meals, desserts and sides specially designed for beginner cooks. Low FODMAP and gut healthy recipes are also available, find out more below.

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